Layered Yogurt Fruit Parfait

Featured in: Everyday Meal Ideas

This layered yogurt and fresh fruit cup combines creamy Greek yogurt with a colorful mix of strawberries, blueberries, banana, and kiwi, topped with crunchy granola and a drizzle of honey or maple syrup. The quick assembly and fresh ingredients make it an easy, wholesome choice to brighten your morning. Optional nuts add texture and extra flavor, while seasonal fruit swaps suit any palette. Simple, nutritious, and refreshing, it's perfect for a healthy, energizing start.

Updated on Tue, 23 Dec 2025 14:56:00 GMT
Vibrant layered fruit parfait, showing creamy yogurt and ripe berries, perfect for a healthy breakfast. Pin it
Vibrant layered fruit parfait, showing creamy yogurt and ripe berries, perfect for a healthy breakfast. | cozybatbout.com

There's something quietly magical about layering yogurt and fruit into a glass on a busy morning—it feels less like breakfast prep and more like building something beautiful. I discovered this particular rhythm one summer when my neighbor kept bringing over cartons of berries from her farmers market haul, and I realized that the best way to honor fresh fruit is to let each piece shine in its own little section. Now it's become my go-to when I want something that tastes like self-care but takes barely any time at all.

I remember my partner watching me assemble one of these for the first time and asking why I was being so deliberate about it, layering things like I was building a tiny edible art installation. When they took the first bite and their face lit up, I realized the care in the layering actually matters—you hit each component at once instead of just spooning up yogurt for three bites. That became the whole appeal.

Ingredients

  • Greek yogurt (1 cup): Use plain or vanilla depending on your mood; Greek yogurt has the right tang and thickness to anchor all that fruit without turning watery by the time you eat it.
  • Fresh strawberries (1/2 cup, sliced): Pick ones that feel slightly soft in your palm—they'll release more juice and flavor between the layers.
  • Fresh blueberries (1/2 cup): These stay firmer than berries and don't stain the yogurt if you assemble close to eating time.
  • Banana (1 small, sliced): Add this as close to serving as possible or it'll turn brown, though honestly the brown bits still taste fine.
  • Kiwi (1/2 small, diced, optional): If you use it, add it in the final layer since the acid can soften yogurt if it sits too long.
  • Granola (1/2 cup): This is what keeps everything from feeling mushy; choose your favorite version and don't feel guilty if it's the sweetened kind.
  • Chopped nuts (1 tablespoon, optional): Almonds or walnuts add a subtle bitterness that balances all the sweetness happening above.
  • Honey or maple syrup (1–2 teaspoons, optional): Drizzle this on top if you want extra sweetness, though the granola usually provides plenty.

Instructions

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Wash and prep your fruit:
Rinse everything under cool water and slice as needed, keeping the pieces roughly similar in size so each bite feels intentional. Pat the berries dry with a paper towel if they're wet—it helps preserve the granola's crunch.
Start the base:
Spoon 2 tablespoons of yogurt into the bottom of each glass, pressing it gently so it creates a stable foundation for what comes next.
Layer the fruit:
Distribute your mixed fruit over the yogurt in a single layer, letting the colors show through the glass. This is where the dish gets its visual appeal.
Add the crunch:
Sprinkle 2 tablespoons of granola evenly over the fruit, resisting the urge to pack it down.
Build the second layer:
Repeat the yogurt, fruit, and granola sequence, filling the glass to near the top. If you have extra fruit, that's your green light to keep going.
Finish with intention:
Drizzle honey over the top if you're using it, scatter a few extra berries or nuts around the edges, and serve right away while the granola still has that satisfying snap.
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Freshly assembled layered yogurt fruit parfait, with colorful fruit and crunchy granola, ready to eat. Pin it
Freshly assembled layered yogurt fruit parfait, with colorful fruit and crunchy granola, ready to eat. | cozybatbout.com

One afternoon I made these for my niece who'd decided she hated fruit, and she ate the entire thing without commenting on the berries at all. Sometimes the presentation and the layers trick your brain into tasting something differently than you would on a plate, and that small shift turned a picky eater into someone asking for more.

Seasonal Swaps That Feel Fresh

The beauty of this recipe is that it adapts to whatever's in season without needing any technique changes. In summer, I load it with peaches and raspberries; in winter, I've used pomegranate seeds and persimmons. The fruit carries the whole flavor profile, so choosing what's at its peak locally guarantees it'll taste better than anything that's traveled too far. Your yogurt parfait becomes a little time capsule of the season you made it in.

Making It Work for Dietary Needs

This recipe bends easily to dietary restrictions without feeling like a compromise. Swap Greek yogurt for coconut or cashew yogurt and you've got a vegan version; use gluten-free granola and you're already there. I've made these with dairy-free ingredients for friends and honestly couldn't tell the difference once everything's mixed together. The layers do all the heavy lifting taste-wise.

Tricks I've Learned Along the Way

The first time I made this for a crowd, I prepped everything in advance and watched the granola surrender to moisture within an hour. Now I layer everything in individual glasses at the table, which turns breakfast into a little ritual. I've also started chilling the yogurt beforehand because cold yogurt makes the whole thing feel more luxurious, and it stays fresh longer if you save it in the fridge for a few hours before eating.

  • Toast your granola in a dry pan for two minutes before serving if it's been sitting around and lost its crunch.
  • Prep your fruit in advance and store it separately so you can assemble on demand without waiting.
  • A sprinkle of chia seeds or ground flaxseed adds nutrition and another subtle texture that makes the whole thing feel intentional.
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Delicious and refreshing layered yogurt fruit parfait layered in a clear glass, a quick and easy breakfast. Pin it
Delicious and refreshing layered yogurt fruit parfait layered in a clear glass, a quick and easy breakfast. | cozybatbout.com

A simple parfait might sound like nothing special, but there's something deeply comforting about a breakfast that's both good for you and genuinely delicious. Make one whenever you need a reminder that taking care of yourself doesn't have to be complicated.

Recipe FAQs

Can I use dairy-free yogurt alternatives?

Yes, plant-based yogurts such as almond, coconut, or soy work well and can suit vegan or dairy-free diets.

What fruits can I substitute in this layered cup?

Seasonal fruits like mango, peach, pineapple, or raspberries make tasty alternatives to strawberries, blueberries, banana, and kiwi.

How do I keep the granola crunchy?

Assemble the layers just before serving to prevent the granola from becoming soggy and maintain its crisp texture.

Can I add extra nutrition to this layered cup?

Yes, sprinkle chia seeds or flaxseeds to increase fiber and omega-3 content without altering the flavor significantly.

Are there nut-free options for granola?

Absolutely. Choose nut-free or gluten-free granola varieties available in most stores to accommodate allergies or preferences.

Layered Yogurt Fruit Parfait

A vibrant mix of creamy yogurt, fresh fruit, and granola for a quick, healthy morning boost.

Prep duration
10 minutes
0
Overall time
10 minutes
Recipe by Noah Kendrick


Skill Level Easy

Cuisine International

Makes 2 Portions

Diet Info Vegetarian friendly

What You Need

Dairy

01 1 cup Greek yogurt, plain or vanilla

Fruits

01 1/2 cup fresh strawberries, sliced
02 1/2 cup fresh blueberries
03 1 small banana, sliced
04 1/2 small kiwi, diced (optional)

Grains & Nuts

01 1/2 cup granola (nut-free or gluten-free version optional)
02 1 tablespoon chopped nuts (almonds, walnuts; optional)

Sweetener

01 1–2 teaspoons honey or maple syrup (optional)

Directions

Step 01

Prepare fruit: Wash, hull, peel, and slice all fruit as needed.

Step 02

Layer yogurt: Place 2 tablespoons of Greek yogurt into the bottom of each serving glass or jar.

Step 03

Add fruit layer: Top each with a layer of mixed fruit including strawberries, blueberries, banana, and kiwi.

Step 04

Sprinkle granola: Distribute 2 tablespoons of granola evenly over the fruit in each container.

Step 05

Repeat layers: Continue layering yogurt, fruit, and granola until the glasses are filled.

Step 06

Finish with sweetener: Drizzle honey or maple syrup over the top if desired.

Step 07

Garnish and serve: Decorate with chopped nuts or extra berries and serve immediately.

Tools Needed

  • Two serving glasses or jars
  • Knife and cutting board
  • Spoon

Allergy Notice

Check every item for allergens and ask a health expert if unsure.
  • Contains dairy and may contain nuts.
  • Granola may contain gluten.
  • Select nut-free and gluten-free granola and use dairy-free yogurt as needed to avoid allergens.

Nutrition details (per portion)

Nutrition details are for general reference. Don’t substitute for professional advice.
  • Calorie count: 260
  • Fat content: 7 g
  • Carbohydrates: 39 g
  • Proteins: 11 g