Roasted Root Vegetable Bowl (Printable)

Caramelized root vegetables over fluffy quinoa with creamy tahini drizzle for a wholesome meal.

# What You Need:

→ Root Vegetables

01 - 2 medium carrots, peeled and cut into 1-inch pieces
02 - 2 medium beets, peeled and cut into 1-inch pieces
03 - 2 medium turnips, peeled and cut into 1-inch pieces
04 - 2 medium parsnips, peeled and cut into 1-inch pieces
05 - 2 tablespoons olive oil
06 - 1 teaspoon sea salt
07 - ½ teaspoon freshly ground black pepper
08 - 1 teaspoon dried thyme or rosemary

→ Quinoa

09 - 1 cup quinoa, rinsed
10 - 2 cups water or vegetable broth
11 - ½ teaspoon salt

→ Tahini Sauce

12 - ⅓ cup tahini
13 - 2 tablespoons lemon juice
14 - 2 tablespoons water
15 - 1 clove garlic, minced
16 - ½ teaspoon salt
17 - 1 teaspoon maple syrup or honey

→ Garnish

18 - 2 tablespoons chopped fresh parsley
19 - 2 tablespoons toasted pumpkin seeds or sunflower seeds

# Directions:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a large bowl, toss carrots, beets, turnips, and parsnips with olive oil, salt, pepper, and dried herbs.
03 - Spread seasoned vegetables in a single layer on the prepared baking sheet. Roast for 30 to 35 minutes, stirring halfway through, until golden and tender.
04 - Combine quinoa, water or broth, and salt in a medium saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.
05 - Whisk tahini, lemon juice, water, minced garlic, salt, and maple syrup in a small bowl until smooth. Add additional water for thinner consistency if desired.
06 - Divide cooked quinoa among 4 bowls. Top with roasted vegetables. Drizzle with tahini sauce and garnish with fresh parsley and toasted seeds.

# Expert Suggestions:

01 -
  • It's one of those dishes that feels indulgent and light at the same time, no guilt required.
  • Roasting transforms humble root vegetables into something almost candy-like, with crispy edges and creamy centers.
  • The tahini sauce comes together in under two minutes and somehow makes everything taste restaurant-quality.
02 -
  • Don't crowd the baking sheet—vegetables need space to caramelize, not steam; if necessary, use two pans.
  • The tahini sauce thickens as it sits, so make it last and add water as needed for the right consistency.
03 -
  • Cut all vegetables to roughly the same size so they roast evenly and finish at the same time.
  • If your tahini sauce separates, whisk in a little more water and it'll come back together instantly.
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