Overnight oats mango coconut (Printable)

Creamy oats blended with mango and coconut, ideal for a refreshing morning start.

# What You Need:

→ Oats Base

01 - 1 cup rolled oats
02 - 1 cup unsweetened coconut milk
03 - 1/2 cup plain Greek yogurt
04 - 1 tablespoon chia seeds
05 - 1 tablespoon honey or maple syrup
06 - 1/2 teaspoon vanilla extract

→ Toppings

07 - 1 large ripe mango, peeled and diced
08 - 1/4 cup unsweetened shredded coconut
09 - 2 tablespoons chopped roasted almonds or cashews
10 - Honey or maple syrup for drizzling

# Directions:

01 - In a medium bowl or jar, combine rolled oats, coconut milk, yogurt, chia seeds, honey or maple syrup, and vanilla extract. Stir thoroughly until all ingredients are evenly incorporated.
02 - Cover the mixture and refrigerate for at least 6 to 8 hours, allowing the oats to fully absorb the liquid and reach a creamy consistency.
03 - Remove from refrigerator and stir the oat mixture. Divide evenly between two bowls or serving jars.
04 - Top each serving with diced mango, shredded coconut, and roasted nuts if desired.
05 - Drizzle with additional honey or maple syrup if desired. Serve chilled immediately.

# Expert Suggestions:

01 -
  • Bursting with vibrant tropical mango and coconut flavors.
  • Perfect for meal prep with only 10 minutes of active preparation.
  • Nutritious, high-fiber, and easily adaptable for dairy-free diets.
02 -
  • Give the mixture a good stir in the morning to ensure an even consistency throughout.
  • Choose a very ripe mango for maximum sweetness and the best tropical flavor.
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