Tender chicken, wild rice, and vegetables cooked in a rich, creamy sauce for a satisfying dinner.
# What You Need:
→ Proteins
01 - 4 boneless, skinless chicken thighs, seasoned with salt and pepper
→ Grains
02 - 1 cup uncooked wild rice blend
03 - 2 1/2 cups low-sodium chicken broth
→ Vegetables
04 - 1 medium yellow onion, diced
05 - 2 cloves garlic, minced
06 - 2 medium carrots, sliced
07 - 2 celery stalks, sliced
08 - 1 cup cremini or white mushrooms, sliced
09 - 1 cup frozen peas
→ Dairy & Cream
10 - 3/4 cup heavy cream
11 - 2 tablespoons unsalted butter
12 - 1/2 cup freshly grated Parmesan cheese
→ Herbs & Seasonings
13 - 1/2 teaspoon dried thyme
14 - 1/2 teaspoon dried rosemary
15 - 1/4 teaspoon paprika
# Directions:
01 - Set oven temperature to 375°F (190°C).
02 - Pat chicken thighs dry and season both sides with salt, pepper, and paprika.
03 - Melt butter in a large oven-safe skillet over medium-high heat. Sear chicken thighs for 2 to 3 minutes per side until golden, then transfer to a plate.
04 - Add onion, carrots, celery, and mushrooms to the skillet; cook for 5 minutes until softened. Stir in garlic, thyme, and rosemary; cook an additional minute.
05 - Add uncooked wild rice to the vegetables and stir to coat. Pour in chicken broth and bring to a simmer, scraping up any browned bits.
06 - Place chicken thighs on top of the rice mixture. Cover with a tight-fitting lid or foil and transfer to the oven.
07 - Bake for 35 minutes, covered.
08 - Remove dish from oven, uncover, stir in heavy cream, Parmesan cheese, and peas. Bake uncovered for an additional 5 to 10 minutes until rice is tender and chicken is fully cooked.
09 - Allow to rest for 5 minutes before serving. Garnish with extra Parmesan or fresh herbs if desired.